How To Heal Your Cracked Heels

Did you know that the average person walks about 4500 miles in their lifetime? This means we take millions of steps and subsequently pound our heads with every stride. So it's no wonder many of us suffer with heel problems from time to time, particularly if we do not look after them and one of

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What is an Ointment?

Most people have used an ointment for one reason or another. Due to their basic combination of ingredients – an oil, a wax, and added essential oils – they are surprisingly easy to produce. So what is an ointment? An ointment is a homogeneous, viscous, semi-solid preparation – typically a thick, greasy oil with a

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